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We are planning on releasing the first 3 workouts for the Winter Chiller before the event on February 1, 2014 and anticipate releasing the first workout in mid-November.
Even though we are still putting the finishing touches on the first workout we can tell you that it is going to be a body-weight movement workout. No barbells; no double-unders; just simple, basic movements that all CrossFitters should be comfortable with (if not efficient, at least you know the standards).
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Intense GamesJohnny Layne, owner of CrossFit Intense in Fairmont, West Virginia and co-owner of CrossFit Morgantown, has a love of competition and bringing the CrossFit community together. Along with his wife, Mindy, they work diligently to create exciting events that are sure to be challenging and fun. Their goal is to bring awareness to the sport of CrossFit by promoting multiple events throughout the year in the north central West Virginia area. Archives
February 2014
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